(List of 4000 Foods listing their amounts of Proteins, Carbs, & Fats.
Created from the National Nutrient Databse for Standard Reference, Release 17)
(MS Excel is REQUIRED to use this form, in addition, this form uses MACRO'S so please ENABLE their use in your User Settings--Tools/Option/Security/Macro Security/Medium)
What body type are you? How can you tell? Take my simple quiz and know! Learn how to train for your body type and what the differences are. (MS Excel is REQUIRED to use this form)
Body Types: Description, Training, Dieting
Body Types: Description, Training, Dieting (Simplified Version)